Mercer Island Yoga Community  

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~SEEKING BUSINESS SPONSORS~

for the 4th ANNUAL YOGA, HEALTH & WELLNESS Benefit for Youth & Family Services!  Contact Roger Kjos today at 206-236-3543 or roger.kjos@mercergov.org

 

 

Thank you for visiting the Mercer Island Yoga Community website. There are several yoga classes and resident teachers conveniently located here on Mercer Island, Washington.*

 

What is the intention of this website? 

This is your MERCER ISLAND YOGA RESOURCE! We want you to know about Mercer Island yoga classes, resident teachers, and teacher workshops.  There are several locations, so find the class you are interested in and then contact that studio/location for details!   

Yoga means to yoke, unite, connect or join. The practice of yoga asanas (physical postures), pranayama (breathing techniques), and dhyana (meditation) have many physical and mental benefits for yoga participants.

 

We hope that this site will help connect you and others to places on Mercer Island to practice yoga.  May your quest to have mental, physical, and spiritual balance be joyous and abundant.

 

Mission:

Providing an inclusive and supportive environment to promote Yoga in the Mercer Island Community through education and outreach. 

 

 

*Mercer Island Yoga classes are easily accessible via I-90 from Seattle, Bellevue, Issaquah, Renton & the greater Eastside.

Upcoming Yoga Community Announcements

  • TURN STRESS INTO BLISS - Meditation Circles held on Wednesday July 8th at 6:30-7pm & Saturday, August 15th at 9-9:30am with Soleil at The Rose Clinic. A meditation circle for Health, Focus & Freedom.

  • OUTDOOR PRENATAL YOGA on Thursday July 16th at 5:45pm. Meet just north of Mercerwood on East Mercer Way near 36th Street in shaded grass area next to boat launch & Herzl-Ner Tamid parking, across from JCC/French School. RSVP if possible.

  • OUTDOOR SUNNY YOGA now on at Luther Burbank Dock Sundays 10am lightly led yoga with Soleil. See Schedule. FREE!

  • Other workshops and events at www.yogabliss.org and www.soleilrising.com and www.YogaVana.com

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Other Yoga Community Announcements

  • Hatha CHALLENGE class on 1st Saturday of the month with Shawn. YIN on last Saturday of the month.

  • Check out KID CLASSES! Get your child stretched out & relaxed with some added Yoga play. Workshops in summer.
  • PRENATAL YOGA - Summer: 1st & 3rd Thursdays of month 5:45pm at Mercerwood Shoreclub. TELL A FRIEND! For more information contact Rai at mercerislandyoga@yahoo.com.  
  • Would you like PRIVATE INSTRUCTION?  Contact one of our instructors for details!
  • THERAPEUTIC Yoga with Lulu Peelle. Injury? Chronic condition? Need some extra ease? See descriptions page for details.
  • Mercerwood Shoreclub offers a FREE class FRIDAYS!
  • Ever tried HULA HOOP and Yoga?? You have got to check this out!  Informal practices ongoing in summer. Contact Marcie for details. 
  • Mercer Island Yoga Community supports YogaBlaze – Seattle’s One Source for All Yoga. Click here to sign up for the monthly newsletter - www.YogaBlaze.com.
  • JAMAICAN MON! Join us for a Jamaican Wellness & Yoga Retreat in the tranquil setting of Wilks Bay, Port Antonio, Jamaica.  Bring your family, friend or getaway on your own. Chinese medicine meets Yoga. Contact Rai for details.

Yoga Benefit
Instructors
Classes
Descriptions
Locations

 

 
 
Other Community Resources & Announcements

Website inquiries may be directed to: mercerislandyoga@yahoo.com