WINTER
Schedule of Classes on Mercer Island
Please contact
location or
instructor
for details and holiday schedules.
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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6am |
Location
Class Name
Class Time
Resident Instructor |
Yogabliss
Power Hour
6-7:05am |
Yogabliss
Vinyasa
6-7:05am |
Yogabliss
Power Hour
6-7:05am |
Yogabliss
Vinyasa
6-7:05am |
Yogabliss
Power Hour
6-7:05am |
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6:15 |
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|
Yogabliss
Hot Hatha
6:15-7:20am |
YogaVana
Wake Up Tone
6:15-7:15am
Andrea
|
Yogabliss
Hot Hatha
6:15-7:20am |
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|
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8am |
Yogabliss
Power Hour
8-9am |
Yogabliss
Gentle
Vinyasa
8-9:15am |
Yogabliss
Vinyasa
8-9:15am |
Yogabliss
Gentle
8-9:15am
Auryel |
Yogabliss
Vinyasa
8-9:15am |
Yogabliss
Gentle
8-9:15am
Lulu |
Yogabliss
Power
8-9:30am |
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8:15 |
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SJCC
PiYo
8:15-9:15am |
|
SJCC
PiYo
8:15-9:15am |
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|
9am |
Club Emerald
Power
9-10:15am
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|
Community Ctr
Seniors
9-10:15am
Maude
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|
Community Ctr
Hatha
9-10:15am
Maude
|
Mercerwood
FREE Yoga
9-10:30am
Ann |
Yogabliss
Hot Hatha
9-10:05am
Maria |
|
9:15 & 9:30 |
Yogabliss
Power
9:15-10:45am |
Yogabliss
Power
9:30-11am |
Yogabliss
Power Hour
9:30-10:30am
Maria |
Yogabliss
Power Hour
9:30-10:30am |
Yogabliss
Power Hour
9:30-10:30am |
Yogabliss
Power
9:30-11am
Maria |
MICC
Yoga
9:30-11am
Dana/Karen/Rai |
|
9:30 9:45 10am |
|
SJCC
Hatha
9:45-11am
Karen |
Yogabliss
Vinyasa
9:45-11am |
Club Emerald
Power
9:30-10:45am
Ginny
|
Yogabliss
Vinyasa
9:45-11am
Maria |
SJCC
Vinyasa
9:45-11am |
Yogabliss
Gentle
10-11:15am |
|
10:30 |
SJCC
PRENATAL
10:30-11:30am
Andrea |
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Community Ctr
Hatha
10:30-11:45am
Maude |
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|
YogaVana
Hatha/Yin
10:30-11:45am
Shawn
Challenge
1st, Yin last |
|
10:30 |
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Club Emerald
Power
10:30-11:45am
Ginny |
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10:30 & 11am |
Community Ctr
Hoop & Yoga I
11am-12pm
Marcie |
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SJCC
Senior Stretch
11-11:50am
Karen |
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SJCC
Conditioning
10:30-11:30
Dana/Andrea |
|
12pm |
|
Yogabliss
Adv Power
12-1:15pm |
Yogabliss
Hot Hatha
12-1:05pm
Maria |
Yogabliss
Adv Power
12-1:15pm |
Yogabliss
Hot Hatha
12-1:05pm |
Yogabliss
Adv Power
12-1:05pm |
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12:30 |
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Yogabliss
Vinyasa
12:30-1:45pm |
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Yogabliss
Vinyasa
12:30-1:45pm |
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2pm & 4pm |
Yogabliss
Vinyasa
4-5:30pm |
Yogabliss
Kids Yoga
2:45-3:45pm
7-10 yrsl preregister |
JCC
TEEN
4-5pm
13-18yrs |
Yogabliss
Yoga Healing
4-5:30pm
Lulu
Call ahead |
|
Yogabliss
Yin
2-3:15pm |
Yogabliss
Power
4-5:30pm |
|
4:30 & 5:15 |
Yogabliss
Hot Hatha
5-6:05pm
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|
Yogabliss
Vinyasa
4:30-5:45pm |
SJCC
Intro Yoga
5:15-6:15pm
preregister |
Yogabliss
Vinyasa
4:30-5:45pm |
Yogabliss
TGIF Junior
4:30-5:30pm
11-14 yrs preregister |
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5:45 & 6pm |
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Club Emerald
Power
6-7:15pm
|
MICC
Yoga Core
5:45-6:45pm
Karen |
Club Emerald
Power
6-7:15pm |
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6pm |
Yogabliss
Power
6-7:15pm community class $5 |
Yogabliss
Power
6-7:15pm
Maria |
Yogabliss
Power
6-7:15pm Auryel |
Yogabliss
Power
6-7:15pm |
Yogabliss
Power
6-7:15pm
|
Yogabliss
Power Hour
6-7:05pm |
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6:30 & 7pm |
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MICC
Power
6:30-7:30pm
Jessica |
Yogabliss
Gentle
6:30-7:45pm
Lulu |
SJCC
Vinyasa
6:30-7:30pm |
Yogabliss
Gentle
6:30-7:45pm
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7pm & 7:15 |
1st Sunday
FREE MEDITATION
See Home |
Yogabliss
Hot Hatha
7-8:05pm |
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Yogabliss
Hot Hatha
7-8:05pm |
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7:30 |
1st Sunday
FREE MEDITATION
See Home |
Yogabliss
Athletes
7:30-8:45pm |
Yogabliss
Intro Power
7:30-8:45pm
Auryel
Preregister |
Yogabliss
Athletes
7:30-8:45pm |
Yogabliss
Intro Power
7:30-8:45pm
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